Create a Dreamwidth Account
Site and Account
Reload page in style:
2010-09-24 06:07 am (UTC)
Unfortunately, I was too restless today to settle to it, which is frustrating because it's been over a week since I was last able to practice yoga! I have one of Shiva Rea's, which is the one I am currently using. I'm letting myself learn each of the four routines by heart (I'm still on the first!) and then this DVD contains a sequence builder of sorts, so that I can build my own routine once I have a better understanding of how the poses flow from one another and what areas of the body each focus on. I also have one by Ali MacGraw, which was the first one I ever got. I honestly can't recall how it compares, as I haven't used it for quite some time.
I much prefer classes to DVDs, and I am not practiced enough to do without any guidance whatsoever :) Do you have a preference or recommendation in terms of which is better: consistently using the same DVD, or switching between several? Does it matter?
Thread from start
This account has disabled anonymous posting.
You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address.
Sign in using OpenID
If you don't have an account you can
create one now
HTML doesn't work in the subject.
Check spelling during preview
This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.
Most Popular Tags
Expand Cut Tags
No cut tags
Page generated Jul. 26th, 2017 12:43 pm
Top of page